Bladder issues are still one of those sensitive health subjects people tend to avoid talking about – even with their physician. However, issues like urinary incontinence, bladder infections and urinary tract infections are common and may be helped with simple lifestyle changes. One way to improve bladder health is to modify your diet. Certain foods…

People tend to avoid talking about bladder issues even when they are bothered by symptoms for years. However, issues like urinary incontinence, bladder infections and urinary tract infections are common and may be helped with simple lifestyle changes. One way to improve bladder health is to modify your diet. Certain foods and liquids can irritate…

Around the time the candles on the 50th birthday cake are blown out, women can expect to soon go through menopause. This is a natural stage in life that every woman shares. However, for some women, that stage can come earlier than expected. In the United States 5% of women will go through early menopause…

Breast cancer is one of the most common cancers in American women, with one in eight being diagnosed in her lifetime. Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. There are several different types and several ways that this cancer can be treated. Breast cancer can…

Barbara Mudd went in for her routine mammogram at Hillcrest South in early June 2019. When she received a call to return for a follow-up, she wasn’t immediately concerned, as she had been an active marathon walker for over 10 years and had no health problems. Nonetheless, when she received the results of her mammogram,…

It was over five years ago when Bob Wall experienced his first stroke. He and his wife, Lisa, were shopping in San Diego when she noticed he was mumbling and his face was drooping. “He could barely lift his left arm,” Lisa said. She was confident he was having a stroke. After a store employee…

Breastfeeding can be a great experience for both mom and baby, but that doesn’t mean it’s not hard work that comes with a set of big difficulties. Every mom is bombarded with articles that explain the benefits of breastfeeding and, while they are largely correct, it can put more pressure on a very personal situation.…

Developing a heat-related illness is one of the biggest hazards for fall athletes, especially those who train in extreme heat. Heat illness, a spectrum of disorders due to environmental exposure to heat, results from a combination of high temperature and humidity. Understanding the signs of the most common (and severe) heat-related syndromes can help parents…