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The Lesson a Local Teacher Shares after her Heart Attack
Read more: The Lesson a Local Teacher Shares after her Heart Attack“I thought I was in perfect shape,” says Bixby first grade teacher, wife and mother of three, Becky Even, 60. “I’m still in shock.” Tuesday, January 26, 2016 was Grandparents’ Day at school. “I was dressed to a tee!” Becky remembers. She was ready for the activities planned and for anxious first graders to welcome…
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Employee Celebrates 50 Years at Cushing Hospital
Read more: Employee Celebrates 50 Years at Cushing HospitalAt 5 o’clock in the morning, Phyllis Ross, registered American Medical Technologist (AMT), 68, arrives at Hillcrest Hospital Cushing and starts her day in search of answers. “It is my job to get the chemistry analyzer up,” she says. “I do the maintenance and run all the controls to get everything ready to go for…
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From Multiple Pills a Day to Heartburn Relief
Read more: From Multiple Pills a Day to Heartburn ReliefTeddy Hansen took her medication like clockwork. If she didn’t, she suffered. “There would be burning all the way up my throat,” she says of the recourse from skipping either her morning or evening heartburn medication. “Sometimes I wouldn’t be able to eat or get out of bed. I had been to a lot of…
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Prevention is Best Treatment of Stroke
Read more: Prevention is Best Treatment of StrokeIn health care we are either treating disease or trying to prevent it. Are we doing enough of the latter when it comes to stroke? “No,” declares Medical Director of the Oklahoma Stroke & Neurological Institute at Hillcrest Medical Center and interventional neurologist Dr. Andre Fredieu. “Nearly 80 percent of strokes can be prevented by…
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A Reminder to Exercise Boosts Health
Read more: A Reminder to Exercise Boosts HealthDo you want to get healthy by exercising but feeling unmotivated? It can be easy at times to find excuses to avoid the gym, but a simple reminder might be all you need to stay on track this year. A study conducted by Stanford University found that people who were regularly encouraged to exercise by…
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Baby Sleep Practices an Added Concern in Winter Months
Read more: Baby Sleep Practices an Added Concern in Winter MonthsThis is the time of year we think of bundling up and adding an extra blanket at night to stay warm. However, colder winter months signal an increased risk for babies of going to sleep at night and never waking up. It is a frightening reality for the parents of babies who get tangled in…
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Urgent Need for Blood Donations
Read more: Urgent Need for Blood DonationsDid you know that donating blood one time has the potential to save as many as three lives? Did you also know that every two seconds someone in the United States needs blood? Donated blood is essential to keep many people alive, but unfortunately The American Red Cross has received fewer donations than needed to…
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Fitness Trackers Can Help Keep Healthful Resolutions
Read more: Fitness Trackers Can Help Keep Healthful ResolutionsNat Torkelson, MS, RN, Administrative Director of Cardiovascular Services at Oklahoma Heart Institute tries not to miss her water aerobics class three times a week. But that’s not the only time she’s logging physical activity. Every thirty minutes she gets a reminder if she’s been sitting at her desk without getting up. “There may be…
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Exercise for Better Heart Health
Read more: Exercise for Better Heart HealthHeart disease and stroke are the first and fifth leading cause of death in the United States, respectively. To reduce your risk, it is important to identify risk factors, such as family history, hypertension and high cholesterol and learn what you can do to manage those risk factors. A sedentary lifestyle is also a risk…
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Fitness Apps for the New Year
Read more: Fitness Apps for the New YearDid you know that getting in shape can be as easy as downloading an app? This time of year is a great time to focus on your health and wellness. Running, hiking, or taking a group class at the gym are great ways to get started. And, today’s technology provides plenty of apps to track…
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