It is that time of year.  Flip-flops, sunny days, and the sound of kids jumping off the diving board are just a few indications that summer is here.  With summer comes fun with responsibility to ensure a safe time is had by all.  Here are some important tips and information to make sure your family…

It is that time of year.  Flip-flops, sunny days, and the sound of kids jumping off the diving board are just a few indications that summer is here.  With summer comes fun with responsibility to ensure a safe time is had by all.  Here are some important tips and information to make sure your family…

This Memorial Day Weekend we will honor those who have fought and sacrificed for our country.  It is a weekend that is traditionally spent with family and friends and what Memorial Day Weekend would be complete without food and festivities?  If you are looking for healthy, summer recipes, here are a few suggestions from The…

This Memorial Day Weekend we will honor those who have fought and sacrificed for our country.  It is a weekend that is traditionally spent with family and friends and what Memorial Day Weekend would be complete without food and festivities?  If you are looking for healthy, summer recipes, here are a few suggestions from The…

This Memorial Day Weekend we will honor those who have fought and sacrificed for our country.  It is a weekend that is traditionally spent with family and friends and what Memorial Day Weekend would be complete without food and festivities?  If you are looking for healthy, summer recipes, here are a few suggestions from The…

Lifestyle is one of the main building blocks for health.  What you do today can affect your health for years to come.  For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health.  According to the CDC, the number of teens 12 – 19 years…

Lifestyle is one of the main building blocks for health.  What you do today can affect your health for years to come.  For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health.  According to the CDC, the number of teens 12 – 19 years…

Lifestyle is one of the main building blocks for health.  What you do today can affect your health for years to come.  For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health.  According to the CDC, the number of teens 12 – 19 years…

Lifestyle is one of the main building blocks for health.  What you do today can affect your health for years to come.  For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health.  According to the CDC, the number of teens 12 – 19 years…

When you commit to healthy eating, it means more than choosing fresh veggies over French fries. It’s changing the way you eat, too. Along with the American Diabetes Association, The Center for Diabetes Management at Hillcrest offers these guidelines for healthy eating: ·         Choose a variety of healthy foods, including lean meats, fresh vegetables and…