Hillcrest lactation consultant Cheryl Coleman is talking about the link between breastfeeding and childhood obesity today on our blog. September is Childhood Obesity Awareness month.  Decreasing obesity begins with breastfeeding.  Studies have shown a 15 percent to 30 percent reduction in obesity in adolescents and adults who were breastfed.  This is one area where it…

Lactation consultant Cheryl Coleman join us on the blog today to remind us of the importance of breastfeeding when it comes to disasters. September is Emergency Preparedness Month and breastfeeding is certainly a part of being prepared for any emergency, be it due to natural disaster or conflict.   Infants and children are most vulnerable to…

When there is an emergency, you want to know where to turn. At Hillcrest South, our team of physicians, nurses and staff, specifically trained in emergency medicine, are there for your family day and night. “Hillcrest South offers very convenient access to quality medical care,” explains Hillcrest South Emergency Department Medical Director Dr. Gavin Gardner. …

As we age, we know we need to pay special attention to our health. We try to eat right, exercise and schedule regular physical exams. We make sure our blood pressure and cholesterol are properly managed. We understand the importance of breast cancer screenings, with one in eight women diagnosed with breast cancer in their…

When you walk through the doors of a hospital, there’s a lot on your mind. Whether you are coming here as a patient, family member or visitor, your first thought as the doors slide open is likely “where do I need to go?” Hillcrest South leadership is making sure before you have a chance to…

Nearing his 94th birthday, John Schwabauer thumbs through a record book of his daily workouts. He tracks every time he walks on his treadmill, noting the various speeds and time intervals it takes to complete one mile, something he was not able to do at 91. “I would get tired real easy before getting out…

Allergies plague many of us every year. In fact, one in five adults suffers from allergies. Allergens are often called hay fever, or seasonal allergic rhinitis, and the most common symptoms are sneezing, stuffiness, a runny nose and itchiness in the mouth, throat, eyes or ears. Allergies often do not stop when women become pregnant;…

Early Monday morning, July 22nd, Duchess of Cambridge Kate Middleton checked into St. Mary’s hospital in Paddington, London. After a hospital stay of over 14 hours, the Palace confirmed at 4:24 pm local time that Kate had given birth to a healthy 8 pound, 6 ounce boy. Duchess Kate gave birth in the luxurious Lindo…

Lactation Consultant Cheryl Coleman shares tips on staying cool while breastfeeding this summer on the blog. Now that summer and hot temperatures have arrived, breastfeeding moms just “wanna have fun.”  Breastfeeding your baby should not keep you from enjoying your summer outdoor activities, if you can remember a few key points for you and your…

Flip-flops have no doubt found their way into a permanent part of our summer wardrobe. As temperatures start to rise, we begin to exchange our constricting heels and no-nonsense dress shoes for our favorite pair of breezy flip-flops. Flip-flops—one of the oldest types of footwear in the world—originated in ancient Egypt, where Egyptians created coiled-sewed…