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  • Do You Know Your Risk?

    Do You Know Your Risk?

    Breast cancer is one of the most common types of cancer in American women. Roughly 13%, or one in eight women, will develop breast cancer in their lifetime. New advancements in detection and treatment have increased breast cancer survival rates, and when caught in its earliest, localized stages, the survival rate is over 99%. One…

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  • How to choose the right OB-GYN

    How to choose the right OB-GYN

    For women, an obstetrics and gynecological specialist (OB-GYN) is one of the most important members of their healthcare team. These experts are specifically trained to treat women in all stages of life, including pregnancy and giving birth. The right OB-GYN should support your goals, listen to your thoughts, provide clear answers to questions and encourage…

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  • Questions to ask during your first obstetrics appointment

    Questions to ask during your first obstetrics appointment

    A new pregnancy is exciting, emotional and sometimes a little overwhelming! One of the most important first steps to take as an expectant parent is choosing the right obstetrics provider (OB-GYN). The right provider should: The first appointment with them is your opportunity to start building a relationship with the OB-GYN who will guide you…

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  • What to Know About Dense Breasts

    What to Know About Dense Breasts

    If you had a mammogram recently, it may have shown that you have dense breasts. Although this finding is common, many people aren’t sure what this means or how it may affect their health. Having dense breast tissue isn’t something you can see or feel, but it can make breast cancer harder to detect on…

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  • What to expect at your first mammogram

    What to expect at your first mammogram

    If you’ve never had a mammogram before, it can be hard to know exactly what will happen. You may have many questions before, during and after the procedure about anything from preparation, the mammogram machine or your screening results. The good news is that a mammogram is a quick, simple screening that plays an important…

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  • Frequently asked questions about the flu

    Frequently asked questions about the flu

    Influenza (“the flu”) can be more than a nasty seasonal bug. In some severe cases, the respiratory illness can cause serious complications, especially in older adults, younger children and other more vulnerable populations. Symptoms of the flu include fever, chills, coughing, sore throats, fatigue, and sometimes vomiting or diarrhea. Although it’s a relatively common illness,…

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  • How to Choose a Primary Care Provider

    How to Choose a Primary Care Provider

    Having a primary care provider (PCP) that you see regularly is a great way to stay ahead of your health. They can ensure you receive annual exams on time, treat minor illnesses and injuries, and provide screenings to detect high blood pressure and high cholesterol. Whether you’re seeking a routine check-up or treatment for a…

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  • 5 Tips for Better Joint Health

    5 Tips for Better Joint Health

    Joint pain can affect your everyday quality of life. However, prioritizing your orthopedic health ahead of time can make the difference between a minor orthopedic injury and a debilitating condition. Whether you’re feeling the first twinges of joint pain or still feeling spry and nimble, we’ve compiled a few steps you can take to improve…

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  • What to pack in your hospital bag for labor and delivery

    What to pack in your hospital bag for labor and delivery

    It can be easy to overpack or forget important items when it’s time to prepare your hospital bag. Labor can be unpredictable, so having your bag ready ahead of time helps you avoid last-minute stress. To start, make sure you have the essentials when you come to the hospital: Next, consider these optional items that…

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  • 10 Questions to Ask an Orthopedic Specialist

    10 Questions to Ask an Orthopedic Specialist

    Visiting an orthopedic specialist can be overwhelming, especially if you’re dealing with chronic pain, impaired mobility or uncertainty about your condition. But knowing the right questions to ask during your appointment can help you understand your condition, make informed decisions about your treatment and help you feel empowered. Below are 10 questions to ask an…

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