Lifestyle is one of the main building blocks for health.  What you do today can affect your health for years to come.  For that reason a recent report from the CDC is stirring up quite a bit of concern pertaining to teens’ health.  According to the CDC, the number of teens 12 – 19 years…

When you commit to healthy eating, it means more than choosing fresh veggies over French fries. It’s changing the way you eat, too. Along with the American Diabetes Association, The Center for Diabetes Management at Hillcrest offers these guidelines for healthy eating: ·         Choose a variety of healthy foods, including lean meats, fresh vegetables and…

When you commit to healthy eating, it means more than choosing fresh veggies over French fries. It’s changing the way you eat, too. Along with the American Diabetes Association, The Center for Diabetes Management at Hillcrest offers these guidelines for healthy eating: ·         Choose a variety of healthy foods, including lean meats, fresh vegetables and…

When you commit to healthy eating, it means more than choosing fresh veggies over French fries. It’s changing the way you eat, too. Along with the American Diabetes Association, The Center for Diabetes Management at Hillcrest offers these guidelines for healthy eating: ·         Choose a variety of healthy foods, including lean meats, fresh vegetables and…

When you commit to healthy eating, it means more than choosing fresh veggies over French fries. It’s changing the way you eat, too. Along with the American Diabetes Association, The Center for Diabetes Management at Hillcrest offers these guidelines for healthy eating: ·         Choose a variety of healthy foods, including lean meats, fresh vegetables and…

Facebook announced today members have the option to share their organ donor status on Facebook’s Timeline.  Hillcrest’s Web Services team put together this video to show our Facebook fans how to do so if they would like to share that information.   For more information including registering to be an organ donor and why Facebook…

Facebook announced today members have the option to share their organ donor status on Facebook’s Timeline.  Hillcrest’s Web Services team put together this video to show our Facebook fans how to do so if they would like to share that information. For more information including registering to be an organ donor and why Facebook added…

Facebook announced today members have the option to share their organ donor status on Facebook’s Timeline.  Hillcrest’s Web Services team put together this video to show our Facebook fans how to do so if they would like to share that information. For more information including registering to be an organ donor and why Facebook added…

Facebook announced today members have the ability to share their organ donor status with Facebook’s Timeline.  Hillcrest’s Web Services team put together this video to show our Facebook fans how to do so if they would like to share that information. For more information including registering to be an organ donor and why Facebook added…

Life’s problems often get in the way of your best intentions when it comes to exercise.  However, a few simple adjustments in your schedule and thinking towards exercise can help incorporate exercise into your daily life, no matter what bumps along the road you may encounter. The American Council on Exercise offers these possible solutions…