Our Nutritional Services Manager, DeCleasha Martin, CDM, CFPP, shared her favorite taco recipe with us for National Taco Day! Follow her recipe below for a yummy taco meal!   Bulgogi bbq pork tacos with charred tomatillo sesame sauce & spring onion slaw These are Mexican-Korean fusion food at its best. They may even be one…

Ladies, this one’s for you! Wednesday September 26th is National Women’s Health and Fitness Day! This is a great day to focus on your health and feel like the Wonder Women you are! Making your health and fitness a priority can be so empowering! Life can sometimes seem too busy or hectic to put the…

We’ve all heard how many salads that we think are “healthy” are just wearing disguises under all of the delicious cheese, processed dressing and fried toppings that get added! While we think that a salad bowl filled with greens and veggies is sure to be healthy, we know that what goes into the salad can…

With the recent start to the school year and the coming fall season, a common question asked at Hillcrest Hospital Cushing is about vaccines. Stephanie Orsini, Quality Coordinator at Hillcrest Hospital Cushing, shared with us some insight about vaccines and answered some common questions asked by patients. A common question brought up to doctors is…

It’s back to school season and drivers need to be extra alert as children walk and bike to school. Whether you are taking your kids to school or just driving through a school zone, you can do your part to keep kids safe. For the month of August, the Hillcrest Safety team would like to…

When you think of golf you think it is played by people riding around in motorized carts, so how much exercise could you possibly get? The World Golf Foundation surprisingly estimates that golfers who walk an 18-hole course clock about 5 miles and burn up to 2,000 calories. That can be a very grueling workout,…

Vacations, barbecues, pool days…these are just a few of the great things that come with the summer season. While there are many fun aspects of summer, it is the peak time for ultraviolet (UV) exposure. The sun’s UV rays can cause harmful damage to your skin if you aren’t using proper protection. Amber Reinecke, PA-C…

Two of the most frequent causes of vehicle accidents and injuries (distracted driving and driving while drowsy) are also two of the most preventable causes. Cell Phone Distractions Each year over 330,000 accidents caused by texting while driving lead to severe injuries. Driving and cell phone conversations both require a great deal of thought. When…