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From Multiple Pills a Day to Heartburn Relief
Read more: From Multiple Pills a Day to Heartburn ReliefTeddy Hansen took her medication like clockwork. If she didn’t, she suffered. “There would be burning all the way up my throat,” she says of the recourse from skipping either her morning or evening heartburn medication. “Sometimes I wouldn’t be able to eat or get out of bed. I had been to a lot of…
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Prevention is Best Treatment of Stroke
Read more: Prevention is Best Treatment of StrokeIn health care we are either treating disease or trying to prevent it. Are we doing enough of the latter when it comes to stroke? “No,” declares Medical Director of the Oklahoma Stroke & Neurological Institute at Hillcrest Medical Center and interventional neurologist Dr. Andre Fredieu. “Nearly 80 percent of strokes can be prevented by…
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A Reminder to Exercise Boosts Health
Read more: A Reminder to Exercise Boosts HealthDo you want to get healthy by exercising but feeling unmotivated? It can be easy at times to find excuses to avoid the gym, but a simple reminder might be all you need to stay on track this year. A study conducted by Stanford University found that people who were regularly encouraged to exercise by…
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Baby Sleep Practices an Added Concern in Winter Months
Read more: Baby Sleep Practices an Added Concern in Winter MonthsThis is the time of year we think of bundling up and adding an extra blanket at night to stay warm. However, colder winter months signal an increased risk for babies of going to sleep at night and never waking up. It is a frightening reality for the parents of babies who get tangled in…
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Urgent Need for Blood Donations
Read more: Urgent Need for Blood DonationsDid you know that donating blood one time has the potential to save as many as three lives? Did you also know that every two seconds someone in the United States needs blood? Donated blood is essential to keep many people alive, but unfortunately The American Red Cross has received fewer donations than needed to…
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Fitness Trackers Can Help Keep Healthful Resolutions
Read more: Fitness Trackers Can Help Keep Healthful ResolutionsNat Torkelson, MS, RN, Administrative Director of Cardiovascular Services at Oklahoma Heart Institute tries not to miss her water aerobics class three times a week. But that’s not the only time she’s logging physical activity. Every thirty minutes she gets a reminder if she’s been sitting at her desk without getting up. “There may be…
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Exercise for Better Heart Health
Read more: Exercise for Better Heart HealthHeart disease and stroke are the first and fifth leading cause of death in the United States, respectively. To reduce your risk, it is important to identify risk factors, such as family history, hypertension and high cholesterol and learn what you can do to manage those risk factors. A sedentary lifestyle is also a risk…
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Fitness Apps for the New Year
Read more: Fitness Apps for the New YearDid you know that getting in shape can be as easy as downloading an app? This time of year is a great time to focus on your health and wellness. Running, hiking, or taking a group class at the gym are great ways to get started. And, today’s technology provides plenty of apps to track…
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Relief from Pneumonia and Reflux with LINX Procedure
Read more: Relief from Pneumonia and Reflux with LINX ProcedureDecember is typically one of the worst months for Lynnda Chambers, 61. “Anyone who had a cold, I would catch it and get pneumonia,” she says. “I was very hesitant to be around any of my 17 grandchildren.” Lynnda had suffered from continuous bouts of pneumonia for 10 years. At the end of last winter,…
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This Winter, Remove Your Child’s Coat Before Buckling Them Up!
Read more: This Winter, Remove Your Child’s Coat Before Buckling Them Up!During the winter season it’s normal for parents to leave big winter coats on their toddlers as they’re buckled into car seats, yet a national news story is saying this could actually be a fatal mistake. As seen in this demonstration video, while the car seat’s straps over the child’s winter coat appear to be…