According to the Center for Disease Control and Prevention, every state in the U.S. is experiencing a widespread flu outbreak and flu activity is likely to continue for several more weeks. As we navigate through this extremely harsh flu season, it’s important to know the most effective ways to fight against the spread of germs.…

Friday, June 9, 2017 was a typical day at work for Delilah (Chris) Bell.  However, when Chris suddenly began to feel unwell, the day took a drastic turn. “I was at work, and all of a sudden I started feeling really hot. I didn’t feel well,” says Chris. “I have an assistant so I told…

Another year has arrived, and many people are a few days into their resolutions. Making these resolutions is the easy part; it’s the follow through that proves to be difficult for most. Creating healthy habits that you can practice every day can be challenging at first, but once they are a part of your daily…

Written by Bobby Benn, Hillcrest Safety Manager Travel, family celebrations, decorative lights and Christmas trees are hallmarks of the holiday season. However, these things also present serious risks that can quickly turn this festive time of year into a devastating one. As each of us plan for the holidays and celebrate in our own ways, there…

It’s here again…the most wonderful time of the year! The holiday season is in full swing, which means we’re trimming the trees, hanging the lights and filling our homes with the scents of the season. With all of these festive activities, there’s always the possibility of an accident. While you want your home to look…

Traveling during the holidays can sometimes be stressful. According to AAA, an estimated 93.6 million people traveled by car for the Christmas holiday in 2016, and that number is expected to increase this year. With this many people out on the roads, things are bound to get a little hectic. Not only is this the…

As the temperatures drop and the days get shorter, the possibility of dangerous winter storm conditions rise. Winter storms can consist of strong winds, sleet, freezing rain, frigid temperatures, heavy snow and icing, and are known for immobilizing entire areas in a short amount of time. While there are several parts of the country that…

One thing to remember when it comes to our diets is that what we eat not only impacts our physical health, but our mental health as well. Just as our hearts, lungs and muscles need key nutrients to stay healthy and strong, our brains do too. It’s important for both children and adults to learn…

Recognizing that your elderly parent or loved one can no longer care for themselves is a difficult process. Working to meet the complex needs of elderly loved ones can take its toll on caregivers, especially for those tasked with the daily challenges of full time work and parenting duties. In many cases, caregivers are adult…

Due to a rich family history in military service and health care, our very own Don Morris followed in the footsteps of those before him while creating his own path. He is a proud veteran of the United States Army and currently serves as vice president of human resources of Hillcrest HealthCare System. In honor…