With thousands of skincare products on the market, it can be difficult to figure out the best way to take care of your skin. Skin care is beyond topical treatments; it’s a combination of what you put into your body and what you put on your body. Different internal and external lifestyle factors can affect…

Brooke and Mickey’s parenting journey can easily be described as “unique”. They first met their adopted son, Evan, in the Peggy V. Helmerich Women’s Health Center neonatal intensive care unit (NICU) at Hillcrest Medical Center. Not long after Brooke and Mickey brought Evan home, Brooke learned she was pregnant. Their biological son, Sawyer, also needed…

One of the first things everyone thinks of when they hear the word Thanksgiving is…food! We spoke with Lisa Stokes, our Dietary & EVS Manager about some of her tips to safely store leftovers from your upcoming Thanksgiving meal. After everyone’s bellies are full from enjoying turkey (and all of the tasty side dishes!), cut…

As the air gets cooler and the holidays come closer, it is important to prevent house fires and potential burns. With many cooks in the kitchen, kids running around the house and holiday decorations filling the home – accidents can happen. According to the National Fire Protection Association, cooking equipment is the leading cause of home structure fires and home fire injuries. This…

DeCleasha Martin, CDM, CFPP, our Nutritional Services Manager shared some of her favorite Thanksgiving recipes with us!    Sausage, Apple, & Cranberry Cornbread Dressing Each Thanksgiving I usually make two types of cornbread dressing this one has become my family’s favorite! Ingredients: Half sheet pan unsweetened white sage cornbread ½ cup unsalted butter, plus more…

We all know it’s common courtesy to be kind, but did you know there are proven health benefits as well? From buying someone a cup of coffee, to volunteering at a local organization, a little kindness each day can go a long way. Below are a few proven health benefits of being kind to others.…

Each year about 1 million people in the United States seek hospital care for pneumonia, according to the Centers for Disease Control and Prevention. Pneumonia can range in seriousness from mild to life threatening. It is most serious for infants and young children, people older than age 65, and people with health problems or weakened…

Around the world, October 29 is recognized as World Stroke Day. We spoke to Dr. Fredieu, the Medical Director of the Oklahoma Stroke & Neurological Institute at Hillcrest about the importance of knowing the signs and symptoms of strokes, preventative measures and risk factors, and how important increasing awareness around stroke is worldwide. What is…

Marisela and Ruby share the same challenging experience of having breast cancer, but they also share the same family and support that got them through very difficult times. Their story spans three generations and begins with Marisela’s aunt who passed away from breast cancer many years ago; her cancer had spread too much before it…

DeCleasha Martin, CDM, CFPP, our Nutritional Services Manager shared her favorite French Pumpkin Soup Recipe for #NationalPumpkinDay!  This Traditional French Pumpkin Soup Recipe is one such classic It is so, so easy to make, and the soup also freezes so well, you will soon be eating it year round. And, it is also extremely healthy and…