Colorectal cancer is the third most common cancer in both men and women; it is also the second leading cause of cancer-related deaths in the United States. March is Colorectal Cancer Awareness Month, a month set aside to increase awareness and education of colon cancer. According to the American Institute for Cancer Research, almost half (47%) of colorectal cancer could be prevented or significantly delayed with lifestyle and diet modifications. Here are five ways to help you fight colorectal cancer.
1. Plant food intake that is high in fiber.The 2015-2020 Dietary Guidelines... Read More »