Recent News

What to do if ... you have plantar fasciitis

Has soreness or pain in your foot put a damper on your summer activity plans? Plantar fasciitis may be the culprit. Timothy McConn, D.P.M., FACFAS, a board-certified foot and ankle surgeon with Utica Park Clinic, shares tips on how to deal with this foot ailment. 

• What exactly is plantar fasciitis? 

Plantar fasciitis is inflammation of a ligament that attaches from the bottom of the foot to the bottom of the heel, blending into the soft tissues of the ball of the foot. The plantar fascia helps to support the arch and maintain soft tissue support to the bottom of... Read More »

HMC NICU nurses capture picture perfect moments of holiday babies

The Hillcrest Medical Center NICU nurses are inspired to make holidays a little brighter for our smallest patients and their families. 

With a tradition that began several years ago, the staff organizes and produces memory-making photo shoots of our NICU babies. For many parents, this is the first time they see their newborns without tubes. KJRH reported on the story behind these adorably photogenic babies.

What to do if ... you have an allergy attack

Springtime means Mother Nature in bloom and allergies on the rise. Ryan Choplin, PA-C, a family medicine specialist with Utica Park Clinic, shares some tips on how to combat allergy attacks while enjoying the season.

• How to prevent or suppress an allergy attack

The best way to prevent allergy attacks is suppressing your seasonal allergy response. This occurs with daily use of an antihistamine and a steroid nasal spray for at least two weeks before the new season begins and throughout the season.  For individuals who have year-round allergies, it is best to take both... Read More »

Hillcrest HealthCare System 2021 Community Benefit Report

We’re proud to share the Hillcrest HealthCare System 2021 Community Benefit Report. Along with hospital statistics, this report reflects Hillcrest HealthCare System’s impact on the community through unfunded care, discounts to uninsured patients and support to local vendors. It’s an honor to provide unsurpassed care and support to our community every day. Click here for full report.

Off the Clock: Haney forges his own path as a gravel cyclist

For many of the patients Anthony Haney, M.D., a cardiologist with Oklahoma Heart Institute, treats, he recommends various methods of physical exercise in order to improve their health.

“A lot of times, patients will ask me what I do,” Haney said. “I’ll go into what I do and how it’s benefited me.”

Haney’s exercise of choice is cycling. More specifically, it’s gravel cycling, also known as gravel riding or gravel biking. As the name would suggest, gravel riding involves getting on a bicycle and riding on dirt and gravel paths. But his version of gravel riding requires more... Read More »

What you need to know about the omicron variant

The omicron variant is a form of the COVID-19 virus that has spread throughout the United States and all parts of the world. 

Here is what we currently know about omicron from a variety of sources including the World Health Organization and Centers for Disease Control and Prevention:

• What are the symptoms of the omicron variant?

Currently, there is growing evidence the omicron variant might cause different symptoms than prior COVID-19 variants. Runny nose, like a cold, seems more common. Cough remains frequent, but sore throat may even be more likely. Fatigue... Read More »

What to do if ... you get frostbite

When the temperature drops to freezing levels, frostbite becomes a concern for many people. Russell Anderson, D.O., a board-certified emergency medicine physician at Hillcrest, gives tips on how to avoid frostbite or what to do if encountered.

What you need to know about frostbite:

• Frostbite can develop within minutes to hours. 

• Commonly occurs from exposure to wind or contact with a cold material such as metal, the ground or water.

• Alcohol predisposes someone to frostbite by impairing judgment and increasing heat loss from dilation of blood... Read More »

Off the Clock: Shuler travels the country one step at a time

Every morning, Kelly Shuler has her shoes laced up, ready to begin her workout long before the sun makes its first appearance.

Shuler is a dedicated race walker, a sport that has taken her all around the country. She has completed more than 160 half and full marathons in 41 different states.

“It’s been fun because I’ve met a lot of people who are outside of the medical field,” Shuler said. “I’ve got good friends all over the country because of it.”

Ironically, Shuler, D.O., a family medicine specialist at Utica Park Clinic in Sapulpa, began her interest as a race... Read More »

Off the Clock: Sommers balances medicine with the farm life

Jack Sommers, M.D., has taken care of patients since he started practicing family medicine in 1981. Now, even when he leaves the office, his bedside manner is still valued by another form of life.

The Utica Park Broken Arrow provider and his wife, Mary, run an organic farm on their sprawling 75 acres of land. Known as the “manual labor” of the duo, Sommers takes care of 22 head of cows, a dozen chickens and two Great Pyrenees that keep watch of the place.

The ranch life can be therapeutic, according to Sommers.

“Coming out here on the back porch in the evening and... Read More »

What to do if ... you throw out your back

Throwing out your back can be a sudden and major inconvenience. Zee Khan, M.D., a board-certified and fellowship-trained orthopedic spine surgeon for Utica Park Clinic, gives tips on what to do if this happens.

What to do:

• If able, use over-the-counter (OTC) non-steroidal anti-inflammatory drugs (ibuprofen, naproxen, etc.) or acetaminophens.

• Use heat/ice as needed.

• Rest initially but resume light activities when able. Light movements and stretching are important to prevent stiffness and restore motion... Read More »